Our philosophy is simple. We believe in a place where our
members have enough privacy and personal space to workout.
We also believe in providing our members with the very best
one-to-one training with Personal Trainers who offer nutritional
advice and dedicate their time to work with you.
We've state-of-the-art Pulse equipment that tracks your exercise
and progress whenever you swipe your membership card on a
What's more, because we're located right in the heart of
Manchester's City Centre, our gym is the ideal place to fit in a
workout before or after work. It also means you're always within
touching distance from unwinding in our soothing relaxation pool
and thermal experiences.
So, whether you prefer to work out or chill-out, The Spa at The
Midland has everything you could ever need to help you train or
relax in exclusive surroundings.
Discover Manchester's most private gym and join today.
Call Claire Watmough on 0161 932 4086 or email
Please find access to The Spa At The Midland from the entrance
on Mount Street, on the Western side of the hotel. We recommend you
arrive 15 minutes prior to your treatment.
If you are taking a treatment of 50 minutes or more you will be
offered a robe and slippers to change into, should you wish. Any
guests taking express treatments will change as appropriate in the
Access to our poolside and thermal areas is inclusive to guests on
'day spa' packages and to hotel residents. A supplement applies at
Access to our relaxation suite is free with 50 minutes of booked
treatment time (doesn't include poolside or thermal areas), and is
limited to 1 hour. It is also inclusive to 'day spa' package
Local & National Rail
The nearest train stations to The Spa At The Midland are
Manchester Oxford Road (200 metres) and Manchester Piccadilly (¾
mile). For train times and journey planning please visit nationalrail.co.uk. The main station for
nationwide services is Manchester Piccadilly, which is linked to
the spa by the Metrolink Network (on the Eccles,
Altrincham, Manchester Airport and East Didsbury lines, alighting
at St Peter's Square).
The Metrolink network runs across the City Centre and
Greater Manchester. The nearest stop to The Spa At The Midland
is St Peter's Square to the side of the hotel, with
services including those to and from Manchester Piccadilly,
Manchester Victoria and Manchester International Airport. For
timetables and journey planning please visit metrolink.co.uk.
Manchester is serviced by a free Metroshuttle bus which links the
main train stations, car parks, shopping areas and hotels around
the city centre running at least every ten minutes, the nearest
stop is outside the Free Trade Hall, 150 metres from the front of
The Spa At The Midland. For a route map and timetable please
For bus services operating from Manchester City Centre around
Greater Manchester, please visit tfgm.com/buses.
From the South
From the M6 Junction 19 join the M56. Follow signs for the city
centre (A5103). Then follow signs for the Manchester Central
Convention Complex/Bridgewater Hall onto Medlock Street. Go through
the lights onto Lower Mosley Street. Pass Bridgewater Hall on your
right and the rear of the spa is facing you.
From the North
From the M6, join the M61 at Preston. Follow signs for M60
south and west towards the Trafford Centre. Then follow signs for
the Manchester Central Convention Complex/Bridgewater Hall onto
Medlock Street. Go through the lights onto Lower Mosley Street.
Pass Bridgewater Hall on your right and the rear of the spa is
When using a satellite navigation system, please use
postcode M2 3NQ to reach The Spa At The
The Spa At The Midland does not have its own car park; however
parking is available at:
NCP Manchester Central (0.1 miles). SatNav: M2 3GX
Visit ncp.co.uk for tariffs and more
Valet parking is also available via the hotel Concierge at a
charge of £30.00 per 24 hours.
Manchester International airport is the nearest airport to The Spa
At The Midland (10 miles). It is connected to the City Centre by
rail to Manchester Piccadilly and Manchester Oxford Road Stations,
and by Metrolink to the St Peter's Square stop to
the side of the hotel.
Guests can make use of the relaxation pool and thermal areas
including the aromatherapy steam room, beautiful Alder-Wood sauna
and refreshing Arctic rain shower.
Use of the poolside and thermal areas is always monitored to
ensure the safety and wellbeing of our guests.
We operate a 60 minute booking window for use on Friday, Saturday,
Sunday and at busy times.
Please note that access to the relaxation room is only for
guests who have a treatment over 50 minutes.
Please book in advance to avoid disappointment.
You will have the opportunity to select the music style you'd
like during your treatment in our pre-treatment area before you
meet your therapist.
Please inform us as early as possible of any medical matters, or
allergies, and include these on your spa consultation form before
We strongly advise against using the thermal areas during
pregnancy, but do advise maximum use of the relaxation
area! Pregnant guests, nursing mothers and children under 16
are not permitted to use the thermal areas or whirlpool. A
selection of treatments are available beyond the 1st trimester of
Any health issues, diagnosed or under investigation should be
confirmed to the spa at the time of booking so we can advise
suitable treatments in advance. Any bookings made with undisclosed
health information that prevent treatment from being carried out
will be charged in full.
Please take advantage of our spa lockers as we cannot accept
responsibility for loss of belongings or jewellery.
We ask that swimming costumes are worn, for the general comfort
of everyone around.
Children's swim policy
Children under 18 who are residents in the hotel have access to
the pool between 7:30am - 9:00am and 5:30pm - 7:00pm (6:30pm
Saturday - Sunday). Children must be accompanied by an adult/s.
Ratio 1 adult per 2 children. Please contact The Spa
At The Midland on EXT 25 if you're in-house or call 0161 932
The Spa is open to clients over 18, and over 16 under certain
We have great Wi-Fi coverage, but please do not speak on your
phone in The Spa.
We welcome groups, corporate and team days, and can set aside
one of our relaxation zones for your own personal use with prior
arrangement. Maximum number per group - 8.
Are available to buy in The Spa. Please click
here for more information.
Cancellation is 100% chargeable on the day, or 50% if within 24
hours. No exceptions will be made to the cancellation policy under
Monday - Friday 6.30am - 9:00pm
Saturday - Sunday 7:00am - 7:00pm
The relaxation pool and whirlpool close 30 minutes prior to
Monday - Thursday 9:00am - 8:00pm
Friday 9:00am - 8:00pm
Saturday 8:00am - 7:00pm
Sunday 10:00am - 6:00pm
Please note that all above opening times are subject to change
without prior notice.
Robes and slippers may be hired by hotel guests for use in the
spa which are subject to availability. The cost of which is £7 per