The journey starts with one of the most advanced fitness
screenings available in the industry - your UnIQue Start.
This commences with assessing your motivation, goals, current
fitness levels and lifestyle and feeds back vital information about
body composition, visceral fat levels, hydration status, bone
mineral content, nutritional evaluation and so much
However, if this scares you it is optional! We will then devise
you an exciting, cutting edge exercise program allowing you to
achieve goals in super quick time.
We have excellent fitness coaches on board who will help keep you
motivated in achieving your goals. If you prefer group exercise,
take advantage of our extensive group exercise timetable that
boasts the most up to date classes out there at the moment
including Body Pump and Athletic Pilates.