qhotels
AA 4 Stars
Forest Pines Hotel & Golf Resort
Ermine Street, Broughton, Yorkshire & Humberside, DN20 0AQ 01652 650 770 Get Directions

Partnership with Les Mills

Enquire about membership today

We are delighted to announce that we've partnered with LES MILLS™ to offer you exciting choreographed group exercise classes to music.

From January 2016, we'll be introducing four popular classes to our brand new group exercise class timetable;

  • BODYVIVE™
  • BODYPUMP™
  • BODYBALANCE
  • LES MILLS GRIT™

LES MILLS™ classes are scientifically backed, and proven all around the world. Every class is packed full of chart-topping music, inspiring qualified instructors, and the latest cutting-edge choreography, delivering a total live group effect experience.

BODYVIVE™ is the low-impact, group fitness workout that shapes and tones the whole body, reduces stress levels and increases energy. The class includes cardio exercise, resistance work, core training, mobility and balance, all to motivating music from the 70's, 80's and 90's, which leaves participants fizzing with energy. On average, class-goers burn 550 calories! BODYVIVE™ is perfect for shaping and toning the body, improving the heart and lungs and reducing stress levels. It is the perfect workout for a leaner, stronger you.

BODYPUMP™ is one of the fastest ways to get in shape as it challenges all the major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout burning up to 590 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

BODYBALANCE is a yoga-based class that will improve your mind, your body and your life. The class combines controlled breathing, concentration and carefully constructed stretches, making it the perfect class for busy people who want to leave the stresses of the day behind them. Burning on average 390 calories per class, this workout brings the body into a state of harmony and balance. You'll strengthen your entire body and leave the class feeling calm and centered.

LES MILLS GRIT™SERIES is a hardcore, programme that is designed to make users hot under the collar, pushing them to their max, and beyond! LES MILLS GRIT™CARDIO burns around 600 calories and is the explosive workout that involves 30-minutes of extreme fat burn, and carries on burning fat for hours after the class has finished. LES MILLS GRIT™CARDIO takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.

Enquire today to arrange a showround of our facilities or to discuss how our brand new group exercise timetable can help you achieve your health and fitness goals.

Features & Facilities

  • Swimming Pool
  • Sauna
  • Jacuzzi
  • Steam Room
  • Cardio gym

Opening Times

Gym

Monday - Friday | 6am - 9.30pm

Saturday - Sunday | 7.30am - 8pm

Bank Holidays

7.30am - 8.00pm

Pool

Monday - Friday | 6am - 9.30pm

Saturday - Sunday | 7.30am - 8pm

Bank Holidays

7.30am - 8.00pm

Children's Swim Times

Monday - Thursday | 6am - 6pm & Friday 6pm - 7pm

Saturday | 7.30am - 7pm

Partnership with Les Mills

Partnership with Les Mills

We are delighted to announce that we've partnered with LES MILLS™ to offer you exciting choreographed group exercise classes to music.

LES MILLS™ classes are scientifically backed, and proven all around the world. Every class is packed full of chart-topping music, inspiring qualified instructors, and the latest cutting-edge choreography, delivering a total live group effect experience. 

Read More >>

Virtual Group Exercise Classes

Virtual Group Exercise Classes

We're delighted to announce that, after a £300k refurbishment, we are now offering our health club members Fitness On Demand virtual exercise classes in our BRAND NEW group exercise studio and group cycle studio at Forest Pines Hotel & Golf Resort. Our virtual classes will compliment your instructor-led classes, now at a time to suit you.

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Follow us on Facebook

Like us on Forest-Pines-Spa

Keep up to date with all our latest news and pictures of the exciting work taking place at the health club...

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55 more ways to enjoy fitness

55 more ways to enjoy fitness

One of Lincolnshire's most luxurious resorts, The Forest Pines Hotel & Golf Resort, has invested £300,000 in expanding its leisure facilities.

Forest Pines Hotel & Golf Resort, has added two new fitness studios to its Health Club, to offer guests and members the choice of up to 55 classes per week.

One of the studios will pay particular focus on the world of 'spin' and also incorporate QHotels' popular Friday Disco Spin Class, which focuses mainly on cardio and stretching. This will compliment  the fully-equipped gym over-looking an 18 metre swimming pool, a sauna, Jacuzzi and steam room.

In addition to the Health Club's expansion, the hotel will also be extending its opening times, allowing early risers to enjoy a full workout, to revive and refresh for the day ahead.

Call now to enquire about membership 01652 651 538.

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