From sleeping in a 'strange' bed and working long hours to missing your regular exercise class and being reliant on restaurant meals, working away from home can mean that your health and wellbeing suffer.

But it doesn't need to be that way.

Our guide features top tips from QHotels' chefs, personal trainers, spa teams and events professionals on keeping your health resolutions, wherever your work sends you.

Download The QHotels Wellbeing Guide for Business Travellers here.