Meet the Park Royal Team - Personal Trainer, Anthony

After graduating from University in 2009 in Sport, Exercise and Health Science I started working at the Park Royal in 2010. Since joining the Park Royal Leisure Team as a Personal Trainer, I have worked with clients from all ages and backgrounds, including setting up and delivering children's fitness clubs.

 

I run a Wednesday morning bootcamp where the creativity is only limited to my bizarre ideas to push and challenge everybody, from the fittest gym goer to the first timer. From swinging on ropes and crawling under laser trip wires, to talent contests, themed events and team challenges, it's all fun and games!

 

I teach Metafit, MetaPWR and MetaPRO classes which leave my clients exhausted from 12 minute workouts and 20-25 minute HIIT workouts to 20-25 minute HIRT workouts.

I also teach Pilates, spinning and boxercise classes.

 

As well as all this, I specialise in gym instruction for clients with lower back pain, focusing on improving the quality of life for each individual, and I work with elderly clients and clients with specific medical conditions, helping them with tasks we all take for granted such as the ability to walk and climb stairs.

 

My passion lies in the results I see from clients so if you'd like me to help you on your fitness journey, please book your free complimentary taster session by calling the team on 01925 730000.



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