Though we've had an unseasonably mild autumn,
there's no denying that the weather is on a downward spiral. From
savage winds to icy rain, winter is well and truly on its way - and
the effect it can have on our bodies and minds is something that
surprises us year after year.
From repeated tensing up against the elements to
putting your skin through temperature extremes, we're exposed
to a lot during this bleak season, so it's important that we
learn how to unwind our tense bodies and relax our minds. After
all, it may be a brutal season, but that doesn't mean our lives get
any quieter - in fact, quite the opposite!
Our spas are designed to help you do just that -
relax in luxury. With spas across the length and breadth of Great
Britain, we're certain that we can be on hand to help you unwind -
but which treatments are best for helping overcome the effects of
winter? Here, we're going to answer just that.
This time of year always feels like a mad, mad
rush. Whether it's trying to meet work deadlines before the year is
out, prepping Christmas presents, or just trying to keep up with
your social calendar, it's a hectic season, and your feet are
likely to feel the impact as you quite literally run from one thing
to the next.
Solution:Our GELeration Foot Spa Ritual. Relax into
a foot massage, moisturise and gel manicure with Jessica's
long-lasting gel polish - a glorious 60 minutes of foot-care
Whether you're battling against wind, preventing
rain from slipping down your neck or merely trying to stay warm,
winter is a bad season for those that have a tendency to tense
their shoulders. Before long, your muscles are tight, aching and
even sore - basically, the antithesis of festive cheer.
Solution:The Relaxing Face and Back Ritual with
ESPA. Combining exfoliation with an aromatherapy back, face and
scalp massage, this bespoke treatment is sure to relax the muscles
of any prolific shoulder-tenser.
From the bitterly cold outdoors to the
artificially-heated indoors, we put our skin through a lot in the
winter. Many of us realise this all-too-late, and it means that we
end up in a place where we're panicking about helping our poor,
dried-out skin rather than preventing it in the first place.
Solution: A Rebalancing Ritual with ESPA. Sooth
your skin from top-to-toe with this treatment! Take a
personalised facial with a scalp massage as well as an uplifting
foot and lower leg exfoliation - perfect for treating
your dried-out skin.
Christmas shopping. Parties. Drinks. Wrapping
presents. The Christmas food shop. If we've not articulated the
point enough already, it suffices to say that the festive season is
well and truly barmy! And, no matter how much we love it, it's fair
to say that there will undoubtedly come a time this winter when we
just need a break away from it all.
Solution: Treat yourself to an overnight spa break,
which you can book stress-free online. Enjoy all the facilities
that our wide range of
spas have to offer, and truly allow yourself to relax - body
and mind - this winter.
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