Blog

qhotels slaley hall swimming pool

Keeping your mind healthy

Having a healthy heart and improving your joints and bones are just two good reasons, but did you know that physical activity is also beneficial for your mental health and wellbeing?

Read Article
spa therapist qhotels

Superfoods

You know that old axiom "beauty starts from within"? Well, in the case of your skin it's 100% true - what we eat has a direct effect on our skin. Here are three superfoods packed with good fats, antioxidants and amino acids to help you achieve a glowing complexion.

Read Article