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Download a free one day gym pass & pre-book your visit today

Personal Training


Want to achieve a better body?

Our dedicated and knowledgeable Personal Trainers are here to help you achieve your health and fitness goals. Try it and get the motivation you need to achieve your goals and earn some great results!

  • Weight loss
  • Improve fitness levels
  • Gain muscle strength
  • Core conditioning
  • More confidence
  • Nutritional advice and weight management
  • TRX suspension training
  • Boxercise
  • Kettlebells/power clubs
  • Aqua-fitness
  • Swiss ball
  • Bootcamp (tractor tyres, ropes, hammers)

  See the results for yourself - snap up our special offer today: 3 for 2 on all Personal Training sessions!

£30 per session, 5 sessions for £130, 10 sessions for £240

Speak to one of our friendly team on  0115 973 9400 or email      

Terms and conditions apply and offer subject to availability. 


Features & Facilities

  • Swimming Pool
  • Sauna
  • Jacuzzi
  • Steam Room
  • Cardio gym
  • Exercise studio

Opening Times


Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

7.00am - 9.00pm

Bank Holidays

8.00am - 8.00pm


Monday - Friday

6.30am - 9.45pm

Saturday - Sunday

7.00am - 8.45pm

Bank Holidays

8.00am - 8.00pm

Join & get one month free!

There's a dedicated team of fitness experts on hand to offer support, advice and assistance whatever your fitness goal. There's a fully equipped fitness suite boasting the latest gym equipment and technology, open at times to suit you and a dip in our beautiful swimming pool will leave you feeling refreshed and revived.

•State-of-the-art cardio & resistance machinery
• Indoor swimming pool
• Sauna and steam room*
• A full member induction

Call us today on 0115 973 9400 or pop in to the health club

Enquire today

Leisure offers

Join & get one month FREE

Join one of our 19 health clubs today

View Offer

Detox spa breaks for 2015

Includes FREE detox upgrade in Jan & Feb

View Offer

Group Spa Breaks

Enjoy a relaxing day with your friends

View Offer

Take a look at more offers

Download a free one day gym pass & pre-book your visit today

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