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Personal Training


Want to achieve a better body?

Our dedicated and knowledgeable Personal Trainers are here to help you achieve your health and fitness goals. Try it and get the motivation you need to achieve your goals and earn some great results!

  • Weight loss
  • Improve fitness levels
  • Gain muscle strength
  • Core conditioning
  • More confidence
  • Nutritional advice and weight management
  • TRX suspension training
  • Boxercise
  • Kettlebells/power clubs
  • Aqua-fitness
  • Swiss ball
  • Bootcamp (tractor tyres, ropes, hammers)

See the results for yourself - snap up our special offer today:

3 for 2 on all Personal Training sessions!

£30 per session, 5 sessions for £130, 10 sessions for £240


Speak to one of our friendly team to find out more
0115 973 9400      


Terms and conditions apply and offer subject to availability. Offer valid before 28th February 2014.


Features & Facilities

  • Swimming Pool
  • Sauna
  • Jacuzzi
  • Steam Room
  • Cardio gym
  • Exercise studio

Opening Times


Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

7.00am - 9.00pm

Bank Holidays

8.00am - 8.00pm


Monday - Friday

6.30am - 9.45pm

Saturday - Sunday

7.00am - 8.45pm

Bank Holidays

8.00am - 8.00pm

Join & get the rest of the year free!

There's a dedicated team of fitness experts on hand to offer support, advice and assistance whatever your fitness goal. There's a fully equipped fitness suite boasting the latest gym equipment and technology, open at times to suit you and a dip in our beautiful swimming pool will leave you feeling refreshed and revived.

•State-of-the-art cardio & resistance machinery
• Indoor swimming pool
• Sauna and steam room*
• A full member induction

Call us today on 0115 973 9400 or pop in to the health club

Enquire today

Leisure offers

Warming Autumn Spa Breaks

60 minutes of treatments, 10% off drinks & 20% off spa treatments

View Offer

Girls Night In

Get the girls together and book your stay today

View Offer

Your 2 for £99 Experience

Treat you and a friend to a relaxing spa day

View Offer

Take a look at more offers

Download a free one day gym pass & pre-book your visit today

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