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Personal Training


Want to achieve a better body?

Our dedicated and knowledgeable Personal Trainers are here to help you achieve your health and fitness goals. Try it and get the motivation you need to achieve your goals and earn some great results!

  • Weight loss
  • Improve fitness levels
  • Gain muscle strength
  • Core conditioning
  • More confidence
  • Nutritional advice and weight management
  • TRX suspension training
  • Boxercise
  • Kettlebells/power clubs
  • Aqua-fitness
  • Swiss ball
  • Bootcamp (tractor tyres, ropes, hammers)

  See the results for yourself - snap up our special offer today: 3 for 2 on all Personal Training sessions!

£30 per session, 5 sessions for £130, 10 sessions for £240

Speak to one of our friendly team on  0115 973 9400 or email      

Terms and conditions apply and offer subject to availability. 


Features & Facilities

  • Swimming Pool
  • Sauna
  • Jacuzzi
  • Steam Room
  • Cardio gym
  • Exercise studio

Opening Times


Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

7.00am - 9.00pm

Bank Holidays

8.00am - 8.00pm


Monday - Friday

6.30am - 9.45pm

Saturday - Sunday

7.00am - 8.45pm

Bank Holidays

8.00am - 8.00pm

Join & receive 12 months for the price of 11!

Spring into shape this year as you'll receive 12 months for the price of 11 at one of our 18 award-winning health clubs.

Our gym boasts the latest equipment and technology, and we have a dedicated team of fi tness experts on hand to provide support, advice and assistance.

Your membership will include a full induction programme to suit your needs, whether you want to tone up, lose weight or simply lead a healthier lifestyle; we're here to help you achieve your goals.

Call us today on 0115 973 9400 or pop in to the health club

Enquire today

Leisure offers

Join & receive 12 month for the price of 11!

Join today!

View Offer

ESPA Signature Spa Experience

BRAND NEW luxury spa upgrade package

View Offer

Spa breaks with free pink fizz

Valid at original 18 spas throughout the UK

View Offer

Take a look at more offers

Download a free one day gym pass & pre-book your visit today