Best Rate Guaranteed!
Booking a room

Download a free one day gym pass to try our superb health club facilities.

Personal Training

To help you get even more out of your fitness regime The Hampshire Court Hotel Health Club has a number of qualified personal trainers to help push and motivate you to acheive your fitness goals. To find out more about our personal trainers and how they can help you please take a look at the list below.

Ben Robinson

  • Level 3 Diploma in Personal Training
  • Weight loss
  • Circuit training
  • Nutritional advisor
  • Sports specific
  • ViPR training
  • Kettlebell Training

I believe that personal training is a powerful tool to helping people reach their goals, however challenging they may seem. I believe that reaching your goals is important not just for you but for me as well. I will try to go above and beyond to provide you the support not just inside the gym but outside the gym to help reach your goals and maintain a healthy lifestyle. Some believe the gym to be hard work and boring, but I will go out of my way to make sure my workouts are varied, interesting, fun and most importantly effective! With a positive attitude, determination and my knowledge I believe we will achieve maximum results.

To book in for a COMPLEMENTARY taster session & consultation please contact me on 01256 330360 or alternatively leave your details at reception.

Naomi Francis

  • Advanced Instructor Level 3
  • Nutrition & Weight Management
  • Training in different environments
  • Exercise to music
  • Circuit Training
  • Boxercise (including kicks)
  • Step Instructor
  • Spin Instructor
  • Body Jam Instructor
  • Mat based Pilates Instructor
  • Zumba Instructor
  • Level 3 Massage Therapist
  • Level 4 Sports Massage Therapist

From a very young age I have been surrounded with sport, both my father and brother were and are professional boxers meaning that my awareness of fitness started very young.

After gaining my Fitness Instructor Qualification I began to realise it wasn't enough for me to just give a client a programme and send them on their way. I wanted to be with them every step of the way on the road to their new lifestyle.I will train any type of person with any types of goals as long as they are motivated and willing to take on new challenges. My aim is to help my clients achieve their goals by which ever method works for them. But most importantly to teach them that it should be about a lifestyle change NOT a short term fix!

To book in for a COMPLEMENTARY taster session & consultation please contact me on 01256 330360 or alternatively leave your details at reception.

Hannah Chidwick

  • REPs Certified Level 3
  • Level 3 Diploma in Personal Training
  • Power & Strength Training
  • Weight loss
  • Circuit Training
  • Nutritional Advice
  • Functional Training
  • Kettlebell Training

I believe that personal training is all about helping my clients to reach their potential; building self-confidence and helping them to lead a healthier and happier lifestyle along the way. I have a motivational and supportive approach to training and enjoy seeing my clients reach their goals. I like to keep my training sessions varied and interesting, helping to keep my clients enthused and keen to train!

To book in for a COMPLEMENTARY taster session & consultation please contact me on 01256 330360 or alternatively leave your details at reception.

 

Features & Facilities

  • 2 Swimming Pools (1 for adults)
  • 5 indoor tennis courts
  • Sauna
  • Steam Room
  • Cardio gym
  • 2 Exercise studio

Opening Times

Gym

Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

8.00am - 9.00pm

Pool

Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

8.00am - 9.00pm

Join & get the rest of the year free!

There's a dedicated team of fitness experts on hand to offer support, advice and assistance whatever your fitness goal. There's a fully equipped fitness suite boasting the latest gym equipment and technology, open at times to suit you and a dip in our beautiful swimming pool will leave you feeling refreshed and revived.

Your membership includes:

  • State-of-the-art cardio & resistance machinery
  • Indoor swimming pool
  • Sauna and steam room*
  • A full member induction

Call us today on 01256 330 360 or pop in to the health club

 

Enquire today

Leisure offers

Warming Autumn Spa Breaks

60 minutes of treatments, 10% off drinks & 20% off spa treatments

View Offer

Warming Autumn Spa Breaks

60 minutes of treatments, 10% off drinks & 20% off spa treatments

View Offer

Your 2 for £99 Experience

Treat you and a friend to a relaxing spa day

View Offer

Take a look at more offers

Download a free one day gym pass to try our superb health club facilities.

Awards

Venue Verdict Group Gold 2013 VenueVerdict No1 Brand 2013 Green Tourism Business Scheme Silver Award Which? Award Win

News

QHOTELS SCOOPS TOP MARKS FOR CUSTOMER SERVICE IN WHICH? UK HOTEL SURVEY

30/10/2014

Award winning hotel group, QHotels, has retained its position as a Which? UK Hotel Chain Recommended Provider - recognising the portfolio's combination of exceptional standards in customer service and quality accommodation.

QHOTELS NAMED 2014-2015 AA HOTEL GROUP OF THE YEAR

23/09/2014

QHotels have been recognised at the AA Hostpitality Awards with the prestigious AA Hotel Group of the Year 2014/15 award on 22 September in London.

Q MAKE ME FEEL LIKE DANCING

15/09/2014

The first kiss as man and wife, walking hand in hand through a shower of confetti or cutting the wedding cake, key moments that used to capture guests' attention on the big day, now it seems guests are more interested in the couple's moves on the dance floor.

Please enter your email address here so that we can send you our latest offers. We promise not to bombard your inbox but simply keep you up to date with QHotels best offers.