Best Rate Guaranteed!
Booking a room

Download a free one day gym pass to try our superb health club facilities.

Personal Training

To help you get even more out of your fitness regime The Hampshire Court Hotel Health Club has a number of qualified personal trainers to help push and motivate you to acheive your fitness goals. To find out more about our personal trainers and how they can help you please take a look at the list below.

Ben Robinson

  • Level 3 Diploma in Personal Training
  • Weight loss
  • Circuit training
  • Nutritional advisor
  • Sports specific
  • ViPR training
  • Kettlebell Training

I believe that personal training is a powerful tool to helping people reach their goals, however challenging they may seem. I believe that reaching your goals is important not just for you but for me as well. I will try to go above and beyond to provide you the support not just inside the gym but outside the gym to help reach your goals and maintain a healthy lifestyle. Some believe the gym to be hard work and boring, but I will go out of my way to make sure my workouts are varied, interesting, fun and most importantly effective! With a positive attitude, determination and my knowledge I believe we will achieve maximum results.

To book in for a COMPLEMENTARY taster session & consultation please contact me on 01256 330360 or alternatively leave your details at reception.

Naomi Francis

  • Advanced Instructor Level 3
  • Nutrition & Weight Management
  • Training in different environments
  • Exercise to music
  • Circuit Training
  • Boxercise (including kicks)
  • Step Instructor
  • Spin Instructor
  • Body Jam Instructor
  • Mat based Pilates Instructor
  • Zumba Instructor
  • Level 3 Massage Therapist
  • Level 4 Sports Massage Therapist

From a very young age I have been surrounded with sport, both my father and brother were and are professional boxers meaning that my awareness of fitness started very young.

After gaining my Fitness Instructor Qualification I began to realise it wasn't enough for me to just give a client a programme and send them on their way. I wanted to be with them every step of the way on the road to their new lifestyle.I will train any type of person with any types of goals as long as they are motivated and willing to take on new challenges. My aim is to help my clients achieve their goals by which ever method works for them. But most importantly to teach them that it should be about a lifestyle change NOT a short term fix!

To book in for a COMPLEMENTARY taster session & consultation please contact me on 01256 330360 or alternatively leave your details at reception.

Hannah Chidwick

  • REPs Certified Level 3
  • Level 3 Diploma in Personal Training
  • Power & Strength Training
  • Weight loss
  • Circuit Training
  • Nutritional Advice
  • Functional Training
  • Kettlebell Training

I believe that personal training is all about helping my clients to reach their potential; building self-confidence and helping them to lead a healthier and happier lifestyle along the way. I have a motivational and supportive approach to training and enjoy seeing my clients reach their goals. I like to keep my training sessions varied and interesting, helping to keep my clients enthused and keen to train!

To book in for a COMPLEMENTARY taster session & consultation please contact me on 01256 330360 or alternatively leave your details at reception.

 

Features & Facilities

  • 2 Swimming Pools (1 for adults)
  • 5 indoor tennis courts
  • Sauna
  • Steam Room
  • Cardio gym
  • 2 Exercise studio

Opening Times

Gym

Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

8.00am - 9.00pm

Pool

Monday - Friday

6.30am - 10.00pm

Saturday - Sunday

8.00am - 9.00pm

6 weeks of fitness!

There's a dedicated team of fitness experts on hand to offer support, advice and assistance whatever your fitness goal. There's a fully equipped fitness suite boasting the latest gym equipment and technology, open at times to suit you and a dip in our beautiful swimming pool will leave you feeling refreshed and revived.

Your 6 week membership includes:

  • State-of-the-art cardio & resistance machinery
  • Indoor swimming pool
  • Sauna and steam room*
  • A full member induction

Call us today on 01256 330 360 or pop in to the health club

 

Enquire today

Leisure offers

6 weeks of fitness

Join one of our 19 health clubs today

View Offer

Spa breaks with free pink fizz

Including 60 minutes of luxury ESPA treatments and a bottle of pink fizz

View Offer

6 weeks of fitness

Join one of our 19 health clubs today

View Offer

Take a look at more offers

Download a free one day gym pass to try our superb health club facilities.

Awards

Venue Verdict Group Gold 2013 VenueVerdict No1 Brand 2013 Green Tourism Business Scheme Silver Award Which? Award Win

News

Conference Predictions - 6 Month Review – June 2014

26/06/2014

Claire Rowland, Director of Marketing at QHotels reviews predictions from January and shares her thoughts on conference trends for the next 6 months.

"2014 has been named as the year for recovery for the events & conference industry and we're definitely seeing its affect in our business as enquiries continue to rise and briefs become more tailored with increased spend.

Quality and service are still king but more companies are looking for an event with a difference within faster and short lead booking cycles, reflecting the need for a strong ROI in quality and service.

QHOTELS OFFER COUPLES A GREEN HAPPILY EVER AFTER

25/06/2014

The vows, the dress, the centre pieces and wedding breakfast - all elements of the big day that couples traditionally personalise. This summer QHotels is taking it one step further by offering brides and grooms the chance to tailor their carbon footprint too.

QHOTELS BLURS THE BOUNDARIES FOR WORK & LEISURE

23/06/2014

New Flexible Working Package Launched Targeting Bleisure Guests

As the government extends its flexible working law to all UK employees - meaning anyone will now have the right to request working from home or flexible hours - QHotels has introduced its own Flexible Working package, recognising the changing requirements of guests travelling for business or leisure. 

Please enter your email address here so that we can send you our latest offers. We promise not to bombard your inbox but simply keep you up to date with QHotels best offers.