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Download a free one day gym pass to try our superb health club facilities.

QCamp - Bootcamps

QCamps - Bootcamps with a difference!

Ashford International Hotel are now running bootcamps with a difference - QCamp! QCamp is available for both members and non-members.

Whether your goal is to lose weight, get super fit or simply just to feel good, we are here to help, guide and motivate you all the way until your goal is achieved.

QCamps are designed to push people to their personal limits, to go beyond where you would normally give up and to be a part of a fun, group environment where everyone has a common goal.

QCamps go beyond the normal offering. We are providing classes that will not only get the best out of you as individuals through well-structured and designed exercises but also we will be teaching you a holistic approach to wellness giving you an understanding of your body's energy systems.

Every class will start by increasing your energy flow and end by grounding your energy in to enhance your day or to promote a good night's sleep.

QCamps are run by Steve & Mark, Holistic Personal Trainers with over 20,000 hours of coaching/instruction experience, so you're in good hands, but don't be fooled they WILL push you! 

We look forward to seeing you at QCamp!

All bootcamps include:

  • Indoor classes designed and deliverred by Hollistic Personal Trainers for all ages and fitness levels
  • Carte Blanche class access
  • Easy to follow nutrition plan
  • Easy payment options
  • Discount loyalty card, includes spa, food and free hotel function room hire
  • No sit ups!
  • No shouting!

Achieve success through:

  • Being part of a group
  • Motivation
  • Nutrition that works
  • Firm and toned muscles
  • Increased metabolism
  • Being fun and effective
  • Guaranteeing results

Come down to the hotel this week and see how QCamps can benefit you and get your first month HALF PRICE!

For more information contact ashfordleisure@QHotels.co.uk  or call Steve on 07881 848 803 or Mark on 07894 726 344

Features & Facilities

  • Swimming Pool
  • Sauna
  • Jacuzzi for 4 people
  • Steam Room
  • Cardio gym
  • Exercise studio
  • Heated loungers

Opening Times

Gym

Monday - Friday

6.30am - 9.30pm

Saturday - Sunday

8.00am - 8.00pm

Bank Holidays

8.00am - 8.00pm

Pool

Monday - Friday

6.30am - 9.30pm

Saturday - Sunday

8.00am - 8.00pm

Bank Holidays

8.00am - 8.00pm

QCamp

Monday - Wednesday - Friday

7.00am - 7.45am

Monday - Tuesday - Thursday

7.00pm - 7.45pm

Download a free one day gym pass to try our superb health club facilities.

Awards

Green Tourism Business Scheme Gold Award Venue Verdict Group Gold 2013 VenueVerdict No1 Brand 2013 VenueVerdict Gold Standard 2013 VenueVerdict Gold Q3 QHotels Venue Verdict award Which? Award Win

News

Conference Predictions - 6 Month Review – June 2014

26/06/2014

Claire Rowland, Director of Marketing at QHotels reviews predictions from January and shares her thoughts on conference trends for the next 6 months.

"2014 has been named as the year for recovery for the events & conference industry and we're definitely seeing its affect in our business as enquiries continue to rise and briefs become more tailored with increased spend.

Quality and service are still king but more companies are looking for an event with a difference within faster and short lead booking cycles, reflecting the need for a strong ROI in quality and service.

QHOTELS OFFER COUPLES A GREEN HAPPILY EVER AFTER

25/06/2014

The vows, the dress, the centre pieces and wedding breakfast - all elements of the big day that couples traditionally personalise. This summer QHotels is taking it one step further by offering brides and grooms the chance to tailor their carbon footprint too.

QHOTELS BLURS THE BOUNDARIES FOR WORK & LEISURE

23/06/2014

New Flexible Working Package Launched Targeting Bleisure Guests

As the government extends its flexible working law to all UK employees - meaning anyone will now have the right to request working from home or flexible hours - QHotels has introduced its own Flexible Working package, recognising the changing requirements of guests travelling for business or leisure. 

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