loads of ways to boost your fitness and wellbeing!

If you think you might pop in to the leisure club while you’re at a QHotel, think again. Because when people arrive here, we often find that ‘pop in’ becomes ‘move in’.

There’s quite simply so much to do, in such a lovely environment. And when you’ve done your pulse-pumping work out, the relaxation fairies get to work, gently lulling you into such a state of calm, you’ll never want it to end.

Fitness fanatics will find a state of the art gym to help them press and power their way to endorphin heaven… all under the expert guidance of our super sporty team of personal trainers

Out on the tennis courts, you can indulge your grand slam fantasies for as long as your serve holds out, after which you might like to like to hone your racing turns with a few lengths of our heated indoor pool.

Then, when you feel like you’ve honoured your obligations to the body beautiful, you can relax, lie back and do… well, nothing at all.

In the tranquil surroundings of our spa, you’re free to embrace an altogether more carefree pace of life; calm, mellow, unhurried; drifting from steam room to heated lounger, from heated lounger  to ice shower and from ice shower to treatment room for a soul-soothing, muscle-melting massage.

Hotel guests, pamper day guests and leisure club members have exclusive use of this wondrous health club. But be warned; you may want to stay forever.

Click here to see the Reflections Spa Brochure