40 Machines with Built-in Personal Trainers!

Exercise is a funny thing. Once you get into it, you want to do it all the time. Now that could be down to the endorphins, or it could be due to our spectacular new gym. Perhaps it’s a bit of both.

Part of an elaborate refurbishment programme, our new health club is a wonderful environment to work out in, with plenty of little details to enjoy, like the changing rooms and showers.

The gym itself is a fitness mecca, with row after row of whizzy high-tech exercise machines. If you’re not sure how to work them, don’t run away (though that would be good exercise too); just ask one of our on-site fitness gurus to show you how they work and help you find the programmes that fit your level of fitness and your goals; be it strength training, cardio fitness, calorie burning or a gentle workout.

The machines are by Technogym and they’re futuristic pieces of wizardry that work with a wellness key system that stores your settings and enables you to personalise the machine to your individual workout, so you get the most out of it. Clever stuff.

In our super duper exercise studio, you can join in with a wide choice of classes from high adrenaline body pump to gentle toning and relaxation, with friendly and highly trained instructors guiding you through the moves and boosting your energy and motivation. You can also take a dip in our pool, book a tennis court, sign up for a game of footie; just not all at once.

• Well equipped gym with over 40 Technogym exercise machines
• Power plates
• Wellness key system
• Aerobics studio offering a wide range of classes
• 18m indoor heated swimming pool
• 2 outdoor tennis courts
• Football pitch
• Jacuzzi
• Heated loungers
• Sauna
• Steam room
• Ice fountain
• Experience shower
• Extensive spa offering a full range of treatments
• Complimentary car parking

The leisure club is open to hotel guests and members, as is our heavenly spa.

For more information contact the reflections spa on: 0800 9541 599